3 days
Reset weekend
Sleep and slow down
Friday afternoon to Sunday lunch. Long sleeps, steam, two treatments and nothing on your phone you do not want there.
from N485,000 per person
See the daysAsokoro, Abuja
Slow days in a walled garden
Halcyon is a small wellness retreat ten minutes from the Three Arms Zone. Build a stay one day at a time: sleep, steam, good food, gentle movement and therapists who know when to stop talking.
- 22 rooms
- 4 acres of garden
- 24/7 solar power
Breathe with us: in for four, out for six.
Next Reset weekend14 to 16 November, 4 rooms left (example)
Retreats
Three ways to stay, or your own
Each retreat includes your room, every meal, daily movement and treatments. Example rates per person, sharing discounts on request.
5 days
Restore
Rest, eat well, move gently
Five days to reset sleep, eating and movement, with a nutrition session, four treatments and time in the garden.
from N795,000 per person
See the days7 days
Renew
A full week to come back to yourself
Our longest stay: a week of rest, movement, quiet and good food, with a host who checks in each day and six treatments.
from N1,090,000 per person
See the daysThe retreat builder
Have three days? Or six? Start with the days you have.
Slide to the number of days you can get away. We will suggest a shape for each day, then you change anything you like on the full builder.
A day at Halcyon
Nothing to rush towards
A typical Saturday. Everything is an invitation: skip sunrise yoga, sleep through lunch, sit by the pool with a book.
- 6.30am
Sunrise yoga
On the lawn while the air is still cool. Mats, blocks and a slow pace.
- 8am
Breakfast in the courtyard
Pap with coconut and dates, eggs any way, fruit from the Jos plateau.
- 10am
Your first treatment
Massage, reflexology or a body polish, in rooms that open onto the garden.
- 1pm
Lunch and a proper nap
A colourful bowl, then the blinds come down. No alarms on this side of the wall.
- 5pm
Steam and plunge
Eucalyptus steam, a cold plunge and warm towels while the sun drops behind the hills.
- 8.30pm
Sound bath
Bowls and drums in the dim studio. Most guests sleep before ten.
Inside the walls
Four acres, kept quiet on purpose
4 acresof walled garden and shade trees
18therapists, yoga teachers and hosts
2,600+guests since we opened (example)
35 minfrom the airport outside rush hour
I came for the weekend with a laptop in my bag and never took it out. I slept nine hours on the Friday night, which has not happened since my first child.
The builder made it easy to fit a three day stay around a board meeting. The staff remembered I take my tea without sugar from the first morning.
We booked a team day for our finance team after year end. Calm, well run and the lunch was the talk of the office for a week.
Journal
Notes from the garden
Sleep
Sleeping well when the harmattan arrives
Dry air, dusty mornings and cold nights can unsettle sleep from November to February. Here is what our hosts suggest to guests.
HabitsWhy we start the day with breath, not coffee
Our mornings begin with ten minutes of slow breathing on the lawn. Guests often ask why, and whether they can keep it up at home.
Your days, your pace
Tell us how long you can get away and what you need most. We will shape the days around you.